a tangible or visible form of an idea, quality, or feeling.



Embodiment is the practice in which awareness enhances the moment-to-moment circulation of thoughts, feelings, sensations, and energies through your physical being. Root into your feminine energy and become the essence of all the unique qualities that make you - YOU. 

Living an embodied lifestyle will allow your highest self to continually be tapped in to the peace, presence, and vitality you build during your practice within your everyday life.  Embodied movement will help peel away old patterns and blocks, bringing forth the clarity you need to manifest the life you desire. 

Merge this connection into your relationships, work, and day-to-day tasks.

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Sessions are for those who crave access to the full range of feminine embodiment through deepening your connection to your body, heart, and essence. Through Amba Movement, you’re guided to explore and embody all 3 aspects of the feminine:

  • sacred feminine- your essence

  • wild feminine- your body

  • loved feminine- your receptive heart.

There is no "right" time to start embarking on an embodied journey. My passion is to have all those committed to uncovering their authentic self while being intimately connected to their body and soul.

Pneuma Bloom calls upon the ready to commit to self-love from the inside out. Feel confidence in your connection to your body and divine intuition. May you rise above physical, mental, and emotional obstacles that prevent you from living your most authentic and fulfilling life.

I'm interested in learning more about living an embodied lifestyle!